Exclusive bundle available the month of February!
SO GOOD, we extended the offer–When you purchase Fully Nourished during launch week, you’ll receive a FREE collection of exclusive bonus resources designed to help you not just read the book — but truly live it.
Simply purchase the book and fill out the form below. That’s it!
How to get your bonuses!
Step 1: Buy Fully Nourished.
Fully Nourished is available at all major retailers. Choose your favorite or pick one below:
Baker Publishing Group | Amazon | Chrisitanbook.com | Barnes & Noble | Walmart | Target
Step 2: Claim your free bonuses.
This offer is over. If you purchased in your book in February, please email a copy of your receipt to [email protected] and we’ll get the bonus back to you.
Step 3: Join our Facebook Group.
Join the Fully Nourished Fellowship Hall, a pop-up Facebook group to help you find the support you need!
What’s included?
Bonus #1: Bible Study
Fully Nourished: 10-week Chew the Word Bible Study Companion
This guided Scripture companion helps you slow down and let God’s Word shape your thoughts, habits, and heart.
Instead of rushing through truth, you’ll learn to chew on it — reflecting deeply on Scripture connected to the themes in Fully Nourished. This study helps move transformation from information to formation.
Created to help you:
- Deepen your time with God
- Renew your mind in a Word-ground, grace-filled way
- Bring Scripture directly into your food and body journey
Bonus #2: Habit Trackers
Fully Nourished Chapter-by-Chapter Habit Trackers
These beautifully simple trackers walk with you through the habits introduced in each chapter of the book.
You’ll see the habits stack gradually, helping you stay aware of what you’re practicing — without pressure to do everything at once.
These trackers are designed to:
- Keep habits front and center so they serve you
- Help you focus on one or two habits at a time
- Encourage progress without perfection
This is not about checking every box. It’s about building awareness and consistency in a grace-filled way.
Bonus #3: Habit Trackers
Video Teaching: How to Start Fully Nourished the “Right” Way
In this exclusive video, I walk you through how to begin this journey in a way that leads to lasting change.
You’ll learn how to:
- Get the most out of Fully Nourished
- Real transformation happens
- Make space in your real life for this journey
- Approach the habits without overwhelm
This teaching will help you start with the right expectations, the right pace, and the right focus — so you don’t just begin strong, but continue steadily.
Bonus #4: In-Depth Course
Grace & Gratitude Foundations Course (90 days access)
This in-depth, mini course is taken directly from our Platinum coaching program. It will help you begin your Fully Nourished journey the way it was meant to start — from a place of grace, not pressure.
Inside, you’ll explore the powerful connection between grace and gratitude, and why these two foundations change everything about how we approach food, our bodies, and growth.
A deeper, guided way to:
- Shift from striving to grace
- Build a steady habit of gratitude
- Begin your journey from abundance instead of deficit
Fully Nourished invites you to something better.
“In this smart guide, Lardner draws from personal dieting disasters and her experience as a nutrition coach to unpack how faith can free believers from an obsession with their weight. . . . Christian women will be nourished in body and spirit.”
– Publisher’s Weekly (see the full review on Publisher’s Weekly)