Faith and health—both matter to you! These 10 blog posts will help you find faith-based nutrition that leads to sustainable weight loss!
Have you ever read a blog post and felt as if the author had crawled into your head? You wonder how they could possibly know exactly what you are thinking and feeling.
Reading the transparent words of others who have gone before us or who are in the trenches with us is inspiring. Knowing that we are not alone is priceless.
10 Blog Posts About Faith-Based Nutrition
1. 3 Reasons Most Diets Fail and How to Succeed by Kristen Ekiss
A former fitness competitor, Kristen gives you practical advice on how to make your health and fitness plans sustainable. Check out these smart fixes and doable action steps.
2. Why I Don’t Believe in Forbidden Foods at So Very Blessed
Becky at So Very Blessed has lost 100 pounds and kept it off. In this post, she details how making all foods “legal” helped her weight-loss journey. I also love Why I Stopped Eating Dessert at Night. This post shows Becky’s non-diet mentality in action!
3. 5 Ways Not to Eat All the Candy, Cookies and Pie This Holiday Season at Compared to Who?
Don’t let this title fool you. In this post, Heather from Compared To Who? shares 5 essential mindset tips that will help you moderate your food choices, to the glory of God, any day of the year!
4. Why It’s So Hard for You to Lose Weight (and It’s Not What You Think) at Holy Mess
This post from Sara at A Holy Mess will challenge the way you think about your weight-loss journey. If you are stuck and just “can’t lose weight,” this article is for you.
5. How to Handle Hopeless Eating by Barb Raveling
Have you ever thrown in the healthy eating towel because you were not seeing progress? This vicious cycle can be broken with the insightful questions Barb poses in this post. She’ll help you find your faith-filled diet!
6. Diets Don’t Work at Dashing Dish
Kate at Dashing Dish shares an insightful perspective through her story of finding her best help by stepping away from diets.
7. How to Fight Unhealthy Snacking at Desiring God
This post by Gavin Ortland takes an unconventional approach to changing how and why you snack. You’ve just got to check it out!
8. 5 Questions I Ask to Prevent Overeating by Kasey Shuler
When we’re in “overeating mode,” we’re not thinking clearly. In this post, Kasey gives you simple questions that will transform your thinking!
9. Telling My Flesh No by Lysa Terkeurst
As the author of Made to Crave, Lysa knows a thing or two about saying “no” to our flesh. In this post, she discusses the power we find through fullness in Christ to overcome our cravings and desires.
10. How to Stop Overeating God’s Way at Take Back Your Temple
Kimberly at Take Back Your Temple does an incredible job describing a Godly approach to changing our eating habits.
I have found these blogs posts to be all this and more. I hope you enjoy them and please comment below if there are any other faith-based nutrition posts you would like me to add to the list.
Brandice Lardner is a Certified Personal Trainer, Nutrition Coach, Amazon #1 Best Selling Author, Homeschool Mom, and Jesus Girl whose mission in life is to help women ditch the diet mentality and find peace with food and their bodies so that they are better equipped to do the great things God has called them to do.
Hello: I am a man and my name is Sam! I came upon this excellent website and I want to know if I can benefit from it even though it is geared toward women. Yes, I am a Christian but I have a problem with food. I am overweight and I have no self-control. Being Italian doesn’t help either! Growing up in an Italian family, everything was centered around food, and believe me, it was really good food too! I also need a diet plan. Can somebody please help me?
Hi Sam, welcome! At Grace Filled Plate we do not do diet plans but you’re more than welcome to grab our Faith [is greater than] Food Jumpstart in the header of the website. That would be a great introduction to what we do here 🙂