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Get Your Faith [is greater than] Food Jumpstart
The Jumpstart will clear confusion about what it looks like to bring God into your food struggles. Join over 50,000 women who’ve started on the road to food freedom!
Discover the Grace-Filled Road Map
Food freedom isn’t a one-size-fits-all path.
Whether you’re just starting or ready for deeper healing, there’s a grace-filled next step waiting for you.
Join our FREE Facebook Group.
Looking for a group of women to walk this journey with? Head on over to our FREE Facebook group for tips, accountability, encouragement, and prayer.
What to expect…
Get Off the Rollercoaster
Quit scouring the internet for flashy programs and promises (that cost you WAY more than money) and follow our proven steps to food freedom that endures.
See What Grace Can Do
Ditch perfectionistic expectations that leave you feeling like a chronic failure as you begin to embrace God’s endless grace that quenches your spirit with His peace.
Put Feet to Your Faith
Stop spending your precious time worrying about what you “should” eat and start experiencing God in your eating with practical solutions grounded in truth.
Tune in…
Grace Filled Food Freedom Podcast
Small bites that’ll fill you up (better than any double-fudge brownie)! Seeking food freedom is about freeing yourself up to LIVE life with and for God.
In these short (& delicious) episodes, you’ll be challenged to “seek first,” be inspired to cast your care on the Lord, and be equipped with practical tools that’ll have you feeling better…TODAY!
Listen on your favorite platform
Hi! I’m Brandice
Grace Filled Plate has brought me so much closer to God than I’ve ever been!
Crystal H.
I know what it feels like to be stuck like…
superglue in unhealthy eating patterns…longing to glorify God in every part of my life, yet utterly puzzled with how to bring Him into my diet drama.
After struggling with all-or-nothing eating for over a decade, I decided to try the thing that scared me the most– GRACE.
And, let me tell you…GRACE changed my life in so many ways, including how I eat.
Read My Latest Book
Breaking Free From Binge Eating
Rewrite your story.
Find peace and healing with Breaking Free from Binge Eating: A Biblical Guide to Uproot Binge Eating Through Your Faith in Christ, a practical devotional crafted to guide you on your journey toward food freedom through Christ.
Learn with Us
A Word in Due Season
Latest Blog Posts
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How to Get through a Food Craving
Have you ever had one of those nagging cravings that just won’t quit? It’s like a mosquito buzzing around your…
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How Can I Stop Snacking So Much?
Have you ever stood in front of the pantry at 9 p.m., asking yourself, “Why am I doing this again?” You’re not…
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How to Stop Eating So Much: 10 Effective Tips That Actually Work
If you’re looking to lose weight and improve your relationship with food, you know it’s important to learn how to…
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4 Simple Steps That Will Help When You Can’t Stop Overeating at Night
Are you wondering, “How can I stop overeating at night?” This post will help you figure out why you cave…
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Grab these Must-Have Resources to Overcome Overeating!
Even if it feels like you’ve “tried everything” to overcome overeating, check out these awesome resources and be encouraged by…
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4 Steps to Overcoming Overeating (that you probably never thought of!)
Overcoming overeating… I don’t have to convince you that, for someone struggling to moderate their food choices, this is no…
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A Christ-Centered Approach to Self-Love and Weight Loss
Are you fighting your body—or learning to live at peace with it? Sometimes it’s hard to love the bodies we’ve…
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How to Stop Fretting Over Swimsuit Season
The winter coats have been tucked away, the sun is stretching a little longer each evening, and the kids are…
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The Solution to Obesity: Is it Controlling Calories or Emotions?
If you’ve ever been told that weight loss is simply a matter of eating fewer calories, you might feel frustrated….
