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Grace Filled Food Freedom
Helping Christian women stop obsessing over food and finally find peace through faith-based habit change.
If you’re tired of starting over, thinking about food all day, or feeling stuck in the same cycle… you’re not alone.
Each episode will help you renew your mind, build sustainable habits, and experience what it looks like for food to become just food.
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Find an episode that meets you where you are—and begin experiencing what it looks like for food to become just food.
Simple, faith-based conversations to help you stop obsessing over food and start walking in freedom.
You’ve tried the plans, followed the rules, and still wondered why it’s not working. What if the issue isn’t you… but the fruit it’s producing? In this episode, discover how to evaluate your habits through a faith-centered lens so you can choose what truly nourishes your body and spirit.
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Links mentioned:
- Check out my new book Fully Nourished
- Get your 10 Reasons Why You Can’t Stop Overeating
- For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list
You may also love:
- Healthy Habit Planner
- Season 1 Episode 45: How to Set Goals
- Season 2 Episode 12: Why Do We Eat in a Way Contradictory to Our Goals?
- Season 3 Episode 6: How to Align Your Weight Loss Goals and Values
- Season 4 Episode 16: Creating Stress-Free Healthy Habits
Get a FREEBIE:
- Get your FREE Faith [is greater than] Food Jumpstart
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Faith [is greater than] Food Jumpstart
7 simple, faith-based lessons to help you break the cycle and begin experiencing peace with food—without dieting or starting over.
Takes 15 minutes to begin.
What Our Listeners Have to Say
“Thank you for laying out step-by-step, the freedom to overcome overeating. My eyes are open and guilt is gone!”
–Lynn
“After 40+ years of dieting, Brandice’s program and expertise has brought me healing and peace with food!”
– Denise
“Brandice’s bite-sized encouragement is just what I’ve needed to help me keep my heart focused on Jesus AND equips me to make healthier choices.”
