There are an unlimited number of recipes for sweet potatoes and I love every one. This sweet and spicy dish works greats as a great side for breakfast, lunch, or dinner. The coconut oil and Granny Smith apple in this…
5 Surprising Diet Side Effects That Can Sabotage You
If dieting is wearing you out, chances are you’re experiencing some common diet side effects. In this post, discover 5 side effects and 3 solutions to help you walk away from the diet madness. It all began so innocently. As…
10 Easy Ways to Make Any Meal More Healthy
We all want to make nourishing meals for our families but sometimes getting them on board with healthy eating is no easy task. The mere mention of healthy eats can lead to groans about how “health food” is nothing but…
How to Eat Whatever You Want and Still Lose Weight
Is being able to eat whatever you want all it’s cracked up to be? In this post, you’ll learn how food freedom is even closer than you think. You’re starting a shiny, new diet tomorrow, so tonight—you declare that you…
Leave Your Stress & Anxiety in the “Cloud” & Cast Your Care Upon God!
It’s human nature to want to solve discomfort. If I have a stone in my shoe, I want it out. Now. If I burn my hand on the stove, I want ice immediately. Of course, we all do. I consider that…
Simple & Healthy Chicken Cacciatore
Simple is GOOD. Simple and healthy is BETTER. Simple, healthy and delicious is the BEST! This one-pot meal is easy to throw together on a busy weeknight and works really well with leftovers. In fact, I think it gets better!…