How to Pause and Bring Jesus into Your Food Struggle
You know that moment in a movie where everything suddenly goes into slow motion? The camera zooms out and you can see every second of the action clearly.
Wouldn’t it be great if you could have one of those slow motion buttons in real life?
Right in the middle of bulldozing through a whole pack of Oreos or crunching your way to the bottom of a bag of pretzels, you could slow down and zoom out.
In that moment, you could see yourself clearly and understand why you’re in the middle of a food binge. During your slow motion pause, you could turn to Jesus, and invite Him in to stand with you and offer the strength you need.
While there’s no such thing as a pause or slow motion button in real life, you do have the opportunity to bring Jesus into your struggle.
The truth is, He knows you intimately. And when you have Him, you never walk alone.
In the middle of all the noise, chaos and confusion of your life, He’s there with you. He wants you to invite Him in—because He’s already there!
He’s the still, small voice that whispers peace into your soul.
Let me show you how to press pause and invite Jesus in your food struggle. How to allow the Holy Spirit to help you heal your true need. Let’s explore the different ways in which Jesus steps in to help when you’re struggling. Discover how to prepare yourself mentally ahead of time, or how to stop in the middle of unwanted behavior. And learn how to turn to Him after unwanted behavior and pray to do better the next time.
In “How to Pause and Bring Jesus into Your Struggle” we discuss:
- How to change your eating behaviors and identify the real reason why you’re struggling.
- How to prepare mentally to change your eating habits.
- How you can heal your food struggles from the inside out
Links mentioned:
- Check out Grace Filled Plate Platinum. It’s by far the Best Waiting List on the Internet because you’ll get SO much helpful info. So be sure to get on the waiting list now!
You may also love:
- Armor + Fruit Bible Study Bundle
- Season 3 Episode 4: How to Get through a Food Craving
- Season 3 Episode 8: What to Do When You Have No Self-Control with Food
- Season 3 Episode 11: Craving Carbs? Here’s How to Beat It
Get a Freebie:
- Get your FREE Faith [is greater than] Food Jumpstart
Thank you to our podcast sponsor, Classical Conversations, the Christ-centered curriculum we use in our home! You’re their first teacher—be their best teacher. Learn how to make homeschooling doable at classicalconversations.com/gracefilled.
Listen and +follow on iTunes, Stitcher, or Spotify.
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- Search for “Grace Filled Food Freedom” in iTunes or click this link.
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Brandice Lardner is a Certified Personal Trainer, Nutrition Coach, Amazon #1 Best Selling Author, and Jesus Girl whose mission in life is to help women ditch the diet mentality and find peace with food and their bodies so that they are better equipped to do the great things God has called them to do.
